This cluster of 15 astounding islands forms a self-governing country in free association with New Zealand, covering a total land area of 240 square kilometres scattered across 2,000,000 square kilometres of ocean. The Pacific Community acknowledges the Cook Islands' increasingly assertive foreign policy, as they have established diplomatic relationships with 52 countries. Despite maintaining autonomy in domestic matters, the country's defence responsibilities lie with New Zealand, and the head of state is the New Zealand King's Representative.

The Cook Islanders are a rich blend of New Zealand citizens and Cook Islands nationals, primarily centred on the island of Rarotonga, home to the archipelago’s international airport. A touch of Spanish and British history, the Cook Islands were first visited by Europeans in the 16th century before Captain Cook arrived in 1773. Later ties to the United Kingdom evolved into a dependent relationship with New Zealand, leading to self-governing status in 1965.

Largely driven by tourism, the Cook Islands welcomed over 168,000 tourists in 2018, with the industry being the key contributor to the country's economy. Combined with a robust offshore banking sector and marine and fruit exports, the economy is diverse. Most Cook Islanders follow Christianity, with the Cook Islands Christian Church being the largest denomination, helping this little paradise to maintain its warm and genuine Polynesian spirit.